Know Before You Go:
Tips for Healthy Conference Travel

As you prepare to take off for your next big conference adventure, take a little time to gather up some tools that will help you stay well during your time away from home. This checklist considers wellness from seven different components: physical, environmental, social, emotional, spiritual, intellectual, and occupational.

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Workplace Wellness Inventory

Use this form to assess workplace wellness and perceptions of workplace wellness @ your library.

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Wellness Passport

This booklet is designed to help you monitor your personal wellness week by week through daily checks that can lead to overall balance.

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